Contact Information

133 Owen ridge DR
Conroe , TX, 77384


Are you tired of fad diets and endless cycles of stress and low energy? Break free with me Yelena your Health Coach I will help you regain control, and revitalize your life for lasting wellness.

Products & Services

Hyperbaric Oxygen Therapy (Watch Video)

$65 x 1 hr session     (100% 0xygen)    

$85 x 1.5 hr session (100% 0xygen)

10%off if buying 6+ sessions

First 15 min consultation is FREE

 Book Consultation Now

"Boost Your Immunity and Wellness with Hyperbaric Oxygen Therapy! 


As flu and COVID seasons approach, there's no better time to prioritize your health. Hyperbaric Oxygen Therapy is your secret weapon for a resilient immune system. Immerse yourself in pure oxygen to enhance your body's natural defenses, accelerate healing, and promote overall well-being.Why wait for illness to strike when you can take proactive steps now? Elevate your immune response, increase energy levels, and enhance recovery with Hyperbaric Oxygen Therapy. Don't just weather the storm—thrive through it! Book your session today and fortify your health. Your well-being is the best investment you can make. 

Are you ready to experience a cutting-edge treatment that can enhance your well-being from the inside out? Hyperbaric Oxygen Therapy is a non-invasive, painless treatment that infuses your body with pure, healing oxygen, helping you recover faster, feel more energized, and enjoy a higher quality of life. Here's what you can expect:

  1. Immune Support: Strengthen your immune system, making it more effective in defending against infections, illness, and chronic conditions.
  2. Inflammation decrease: by promoting increased oxygen levels in tissues, which helps modulate immune responses and reduces oxidative stress.
  3. Enhanced Healing: Dive into a world of accelerated recovery, helping your body mend itself from the inside, whether you're healing from surgery, injury, or chronic conditions.
  4. Stress Reduction: Experience a deep sense of relaxation as the oxygen promotes a calming and soothing effect on both your body and mind.
  5. Boosted Energy: Elevate your vitality as the increased oxygen levels invigorate your cells, providing a natural energy boost.
  6. Cognitive Clarity: Improve mental focus, concentration, and overall cognitive function, helping you to think more clearly.
  7. Antiaging effect: 

     1/. Stem Cell Activation: There is some research suggesting that HBOT may stimulate the release of stem cells from bone marrow. Stem cells have the ability to regenerate various tissues, and this could potentially have an impact on telomere length in some cells

    2/. Reduction in Oxidative Stress: HBOT is believed to reduce oxidative stress, which can contribute to telomere shortening. By reducing oxidative damage, some researchers speculate that HBOT might help preserve telomere length.

    3/ Anti-Inflammatory Effects: Chronic inflammation can accelerate telomere shortening. It's theorized that HBOT's potential anti-inflammatory effects might help protect telomeres from shortening.


 Healing Powers of Far Infrared (FIR) and Near Infrared (NIR) Light Therapy. (Watch Video):

$25x 15 min session    

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Far Infrared (FIR) and Near Infrared (NIR) light therapy have emerged as powerful tools harnessing the potential benefits of different wavelengths of light for enhanced well-being. Let's delve into the specific advantages offered by each form of light therapy.Far Infrared Light Therapy:

  1. Pain Relief:
    • FIR therapy has demonstrated effectiveness in reducing pain and inflammation, making it beneficial for conditions like arthritis, fibromyalgia, and sports injuries.
  2. Improved Cardiovascular Health:
    • By enhancing circulation, FIR therapy contributes to lower blood pressure and improved endothelial function, promoting overall cardiovascular health.
  3. Detoxification Boost:
    • FIR therapy stimulates detoxification processes by increasing sweat production, aiding in the removal of toxins from the body.
  4. Immune System Stimulation:
    • The therapy can stimulate the immune system, leading to increased white blood cell production and bolstered defenses against infections.
  5. Enhanced Skin Health:
    • Promotion of collagen production by FIR therapy contributes to improved skin elasticity and a reduction in the appearance of wrinkles.

Near Infrared Light Therapy:

  1. Pain Relief:
    • NIR therapy is effective in reducing pain and inflammation, especially beneficial for conditions like osteoarthritis and chronic pain.
  2. Accelerated Wound Healing:
    • NIR therapy promotes faster wound healing and reduces scarring, making it valuable for individuals with skin conditions or injuries.
  3. Muscle Recovery Enhancement:
    • NIR therapy aids in reducing muscle soreness and expedites muscle recovery after physical exercise.
  4. Cognitive Function Improvement:
    • There's potential for NIR therapy to enhance cognitive function, particularly in individuals with mild cognitive impairment or Alzheimer's disease.
  5. Mood Enhancement:
    • NIR therapy promotes relaxation, reduces stress, and positively influences mood and mental health.

In summary, both FIR and NIR light therapies offer a spectrum of potential benefits for physical and mental health. It's crucial to use these therapies safely and consult with healthcare providers, especially if there are underlying health conditions. Recognizing the significance of healthy light, particularly from the sun, in our lives underscores the need for incorporating these beneficial wavelengths into our daily routines. The positive impact on cellular function, performance optimization, recovery, and overall health and wellness is a testament to the healing power of balanced light.Remember, light is not just a source of illumination; it's a vital component influencing our body's delicate balance and contributing to its optimal functioning. Harnessing the healing power of light can indeed be a transformative journey toward better health and well-being.

Infra-Red Sauna with Salt Therapy (Watch Video)

$50 x 1 hr session  ( Chromotherapy (light therapy) and includes 20 min Halotherapy (Salt Therapy and pool )

First 15 min consultation is FREE

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"Recharge Your Wellness with Infra-Red Sauna and Salt Therapy! Unlock relaxation, detoxification, and holistic well-being. You hold the key to rejuvenation. Experience life at its fullest."

  1. Deep Relaxation: Step into our cozy Infra-Red Sauna, where soothing heat and radiant infra-red waves gently embrace you, melting away stress and tension.
  2. Stress Reduction: Spending time in an infrared sauna is often seen as a relaxing experience. Reducing stress is associated with various health benefits, as chronic stress can accelerate the aging process.
  3. Detoxification: Allow your body to release toxins as you sweat out impurities, promoting a clearer, healthier complexion and a lighter feeling overall, and potentially have anti-aging effects. 
  4. Respiratory Wellness: Experience the healing benefits of Salt Therapy, which may help alleviate respiratory conditions like asthma, allergies, and bronchitis.
  5. Skin Revitalization: Breathe in the healing salt-infused air, which may enhance skin health, offering a youthful glow and relief from skin conditions, potentially reducing the appearance of wrinkles and fine lines.
  6. Holistic Wellness: Achieve a sense of balance, enhanced vitality, and a profound state of relaxation that extends to your mind and spirit.
  7. Immune Support: Boost your immune system and overall well-being, leaving you feeling invigorated and ready to embrace life's challenges.
  8. Cellular Health: Some studies have suggested that heat stress from saunas might induce the production of heat shock proteins, which can help protect cells and maintain their proper function. This is an area of ongoing research.


PEMF Therapy (Watch Video)

$25 x 12 min session

First 15 min consultation is FREE

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Discover a non-invasive approach that enhances your health naturally. Join our journey of rejuvenation and unlock a vibrant, healthier you with Pulsed Electromagnetic Field Therapy.

  1. Accelerated Healing: Dive into a world of faster recovery, supporting your body's innate ability to heal itself, whether you're recuperating from surgery, injury, or chronic conditions.
  2. Cellular Health: PEMF is thought to affect the electrical and magnetic properties of cells and tissues. It's suggested that PEMF may help improve cellular health, which can contribute to overall vitality and potentially have anti-aging effects. Some proponents claim that PEMF can help to optimize cellular function and repair mechanisms.
  3. Blood Circulation: PEMF might help improve blood circulation, which could support the delivery of oxygen and nutrients to cells and tissues. This improved circulation may contribute to overall health and vitality.
  4. Pain Reduction: Experience relief from chronic pain and discomfort, allowing you to reclaim a more active, pain-free lifestyle.
  5. Stress Reduction: PEMF therapy is often seen as a relaxing experience. Reducing stress is associated with various health benefits and can potentially slow down the aging process, as chronic stress is known to have detrimental effects on health.
  6. Tissue Regeneration: Some proponents suggest that PEMF may aid in tissue regeneration, potentially promoting the healing of damaged tissues and supporting a more youthful appearance.
  7. Enhanced Energy: Boost your vitality with increased cellular energy, leaving you feeling more alert and invigorated.
  8. Immune Support: Fortify your immune system, making it more effective in protecting against infections, illness, and chronic conditions.
  9. Mental Clarity: Enhance cognitive function, sharpen focus, and improve overall mental acuity.
  10. Holistic Well-Being: Elevate your quality of life, enjoying a renewed sense of vitality, optimal health, and a deeper sense of physical and emotional well-being.


Health Coaching 

$150 x 1 hr  session  

First consultation is FREE (Up to 2 hr)

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Health coaching provides a personalized approach to health and wellness that takes into account an individual's unique needs, preferences, and lifestyle factors. This personalized approach can help individuals achieve their health goals more effectively.

  1. Goal-setting: Health coaching can help individuals set realistic, achievable goals that align with their values and priorities. This can help individuals stay focused and motivated and can increase their chances of success.
  2. Education: Health coaching can provide individuals with education on topics such as nutrition, exercise, stress management, and other aspects of health and wellness. This knowledge can help individuals make informed decisions and adopt healthier habits.
  3. Accountability: Health coaching provides individuals with a sense of accountability, as they are held responsible for their progress and encouraged to stay on track with their goals.
  4. Motivation: Health coaching can provide individuals with the motivation they need to make positive changes in their lives. Coaching  offers support, encouragement, and guidance, which can help individuals stay focused and motivated.
  5. Identify Barriers: Work together to identify potential obstacles and challenges. Understanding and addressing these barriers can help individuals develop strategies to overcome them.
  6. Celebrate Progress: Celebrate small victories along the way. Recognizing achievements, no matter how small, reinforces positive behavior and motivates continued effort.
  7. Improved health outcomes: Studies have shown that health coaching can lead to improved health outcomes, such as weight loss, improved blood pressure and cholesterol levels, and better management of chronic conditions like diabetes and heart disease.

Remember, sustainable changes take time, and the key is to build habits that become integral parts of a person's lifestyle. Regular check-ins, ongoing encouragement, and a positive, non-judgmental approach can make a significant difference in supporting individuals on their journey to sustainable living.


Transformational Breath Work: 

1. Click here: to Experience a Complimentary Breath Work on Relaxation and Rejuvenation

2. Click here to experiece 5 min guided activation breath work with 9D sound for FREE:

3. Click here to experiece 12 min guided activation breath work with 9D sound for FREE:

$50 x 1.5 hr group  session via Zoom (min 4 people)

$250 x 1.5 hr private session via Zoom                         

First 15 min consultation is FRE

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If we want to change and evolve  we need to adopt a healthier relationship with how we process our feelings and emotions.

Every feeling that you ignore becomes  tension in our body,

Every emotion unexpressed becomes an energy block and could represent itself as a chronic pain.

Every self-defeating thought gets registered in the body and can manifest as stress, anxiety and eventually disease.

Many people spend their entire lives running away from what they are too afraid to meet within themselves… but OUR body always remembers. 

What you can expect after Breath Work Session:

  1. Stress Reduction: Many breathwork techniques, such as deep diaphragmatic breathing and mindful breathing, can help reduce stress and induce a relaxation response. Chronic stress is known to accelerate the aging process, so stress reduction can have a positive impact on overall health and well-being.
  2. Improved Sleep: Certain breathwork practices can promote better sleep by calming the mind and reducing anxiety, which can help with overall energy levels and vitality.
  3. Enhanced Mental Clarity: Breathwork can improve focus, mental clarity, and cognitive function, contributing to overall well-being.
  4. Increased Oxygen Intake: Deep and controlled breathing techniques can increase oxygen intake, which is vital for cell function and overall health. Adequate oxygen levels are crucial for maintaining the vitality of cells and tissues.
  5. Energy and Vitality: Some breathwork practices are designed to increase energy levels and promote a sense of vitality, which can positively affect one's perception of aging.
  6. Enhanced Emotional Regulation: Breathwork can assist with emotional regulation and stress management, which can have a positive impact on mental and emotional health as individuals age.


Energy Healing

$150 x 1 hr session (includes scanning the body for stress and energy level  before and after the session using photon emission camera)

First 15 min consultation is FREE

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What you can expect after Energy Healing Session:

  1. Balanced Energy: Restore harmony to your body's energy centers, promoting physical and emotional well-being.
  2. Stress Reduction: Reiki is often used to promote relaxation and reduce stress. Chronic stress can accelerate the aging process, so managing stress can have a positive impact on overall health.
  3. Emotional and Mental Well-Being: Reiki may help individuals achieve a sense of balance and emotional well-being. Positive mental and emotional health is associated with healthy aging.
  4. Pain Management: Some people use Reiki to alleviate pain, and pain relief can improve the quality of life as individuals age.
  5. Physical Healing: Harness the body's innate ability to heal itself, aiding in the recovery from various ailments.
  6. Improved Sleep: Reiki might help improve sleep quality, and getting sufficient restorative sleep is essential for health and vitality.
  7. Mind-Body Connection: Practicing mindfulness and being in tune with one's body, as encouraged by Reiki, can contribute to overall well-being.
  8. Emotional Freedom: Address emotional blockages and achieve greater emotional clarity, leading to a sense of empowerment, and many more...


Business Details

Meet Yelena

Having chronic stress-related pain for over 15 years put me on a learning path about myself, how my body works, and what it needs to heal. It took me a long time to figure it out by myself and get healed using energy healing modalities like EFT (Emotional Freedom Technique), Reiki (Energy Healing Modality), and PEMF (Pulsed ElectroMagnetic Frequency ). This experience made me realize that I need to deliver all my knowledge and experience to help people having similar issues to heal, and with my help do it faster than I did. Help people to eliminate stress-related chronic pain, be aware of themselves and their surroundings, feel emotions, be able to process them, and be in power to manage stress in everyday life.

Business Categories

Health and Wellness Spa
Nutrition and Weight-loss


Customer Reviews

5 / 5

It was an amazing experience in a hyperbaric oxygen camera! My headache and neck muscle pain have gone immediately and not coming back for several days. Highly recommend! Yelena is amazing!


For some people, allergies can develop later in life due to climate, diet or other environmental factors. I travel a lot and taking care of my body is essential to keep illness and fatigue at bay. When I developed seasonal allergies and they became a more prevalent issue, Yelena's inviting methodology in oxygen therapy and breathing techniques helped me think and breathe clearly. I wake up more refreshed and rested without respiratory congestion, and rely less on caffeine.
The salt halotherapy and hot sauna combination is a holistic marriage to aid your entire body, whether it's muscle soreness, joint aches, or in my case, cleaner breathing. I highly recommend seeing Yelena or having an online consultation for whatever your ailment is. Set your path to better living.

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